The Journey Short Film - Every Journey Begins With The First Step

"Journey " A short film about travels with friends, getting lost and finding our way back , life expectations and courage" #
CREW:
Story Play: Romy Johnson
Editing : Adith Varghese'
Cinematography: Nabil Salih
Direction : Nandhu Vyshnav

Visit : www.facebook.com/BeingRomyJohnson

VITAL ROLES OF FILMS IN SHAPING THE SOCIETY - IMPACT ON EVERY PERSON'S LIFE

Nowadays films are playing a vital role in shaping the society. People get widely influenced by films. Films have become very important in every person's life. I feel that films play key role in today's society.

By films, students are very disturbed particularly they are affected by love stories. Nowadays merely to get money, producers are releasing pictures.

In my perception films by no means play key roles in today's society. Well the old films were great but today's films instead of teaching the society give a very bad show.

According to me, sometimes film affect the people in a good way & sometimes it spreads the bad message to society. It depends on the people, what they are acquiring from the films. I think we should see the movies only for entertainment.

Role of film in shaping a society is something which is very difficult to judge. Although films has very wide reach and some people do try to follow some beliefs presented in the films, the overall impact of films is still far from being a reality. Nowadays people do not get influenced in masses, blindly by ideas presented in films or other media around. This process is good as films now doesn't have themes which society must follow and the time this media becomes sensible enough nobody will ever bother to imitate the ideas.

Yes. I do believe that movies play a vital role in shaping the society. All the things have their merits and demerits. Hindi films have played a significant role in the growth of hindi language. People from different countries and different localities have learnt hindi only through movies. So cheers to bollywod.

I think films are the worst things from which children can learn all the bad things. If its a moral based film then it is good to learn something morals rather than learning bad things. I think your opinion is not so good. Some children imitate the characters they see in the films.

I certainly agree that films play a vital role in shaping the society and influencing its people. A film is an art, formed by recording pictures from across the world or by creating images, animation, and presenting in the form of a motion picture. It is a popular source of entertainment and education. Since the time of its inception, the film industry has gone through various stages of development. Starting from pure visual art, silent movie, to becoming a narrative structure by stringing scenes together, the film industry has improved manifold. They have evolved with the psyche of the society and evolved the psyche of the society. If we look into the Bollywood Industry, we would see that during 1930s and 1940s, when the country was fighting for independence, many film makers tried to reproduce the same feeling in the films. Films like Mother India, Poorab aur Pashchim, Shatranj ke Khiladi, Rani Lakshmibai, Jhansi ki Rani, all depict the revolutionary mind set of the society. They influenced the people to fight against the oppression rule of the Britishers and gain independance. Such films depicted the mindset of the people and also motivated them towards the desired end, Independence. Now the Industry, as always, is deriving/ making people aware of the social hurdles a common man faces. Films like A Wednesday, Khuda Ke Liye and Amir, strike a cord in our hearts. Films like Rang De Basanti and Chak de, motivated the youth to bring about a change in the governance and the depriving condition of our country and sport. It is true that all films do not carry a message. Many are made for entertainment purpose, but every story has a moral, and we should try to grab that. India is known across the world for its Bollywood Industry. We, through joint ventures with Hollywood artists, are making exceptionally good films like Slumdog Millionaires, which have the capability of leaving a mark on the minds of the viewers world over. Such films leave a positive impact, which makes us hopeful and incited for a bright future. Three cheers to Bollywood..!!!! Hip Hip Hurray.

Films do certainly play a vital role in shaping up the society, and no they are not a distraction for children from their studies. Actually films play a very important role on the mindset of a person. It depends on which films the child watches.

Top Fast And Easy Ways To Grow Taller Naturally

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Grow Taller 1-6 Inches

Height is an important factor in our life.It boosts our confidence level,helps in having better relationships etc.Puberty is the usual period in which both boys and girls grow frequently.An adult also has the capability to grow 2-3 inches.A person who has the correct nutrition,sleep and exercise could get taller.

Your height is set by your genes as well as other factors. though many effects or factors that predict your height are out of your management, there are a couple of stuff you can do to grow to your desired height. When your growth plates gets closed, your height stays constant. Before that window closes, however, you can use the subsequent techniques and exercises to assist you grow taller.

Effective Grow Taller Exercises

• Best And Easy Exercises To Make Your Legs And Spine Grow Taller Fast Naturally
  This is an article which includes exercises to make your body grow taller naturally fast even after puberty.It includes stretching,hanging and other exercises.Do regularly to get your dream height.

Grow Taller Complete Guide

Growing Taller Secrets: Journey Into The World Of Human Growth And Development, or How To Grow Taller Naturally And Safely. Second Edition

Amazon Price: $35.14
List Price: $47.00

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Majority Of Your Height Is Determined By Genetics

Height may be an inheritable attribute, which means that it's influenced by many completely different genes. Having two short parents does not essentially mean you will be short, even as two tall parents will not cause you to an eminent high. However, if most of the individuals on either side of your family are short, odds are that you're going to be short, too.Do not be discouraged, though,the reality is that you simply cannot know how tall you will be till you reach full physical adulthood in your middle twenties.

How to calculate your projected height.

•Add up your mom and dad's heights (in inches or cm).

•Add five inches (13 cm) if you are a boy; deduct five inches (13 cm) if you are a girl.

•Divide by two.

•The answer is your expected height, give or take four inches. Note that this is not an absolute calculation, however it ought to be pretty close.

Prevent & Avoid Growth Stunting Factors

There won't be plenty you'll do to extend your height, however you can take many steps to form certain your natural height is not shortened by environmental influences.Medication and alcohol are both thought to contribute to scrubby growth if they are ingested while you are young, and deficiency disease can keep you from reaching your desired height or goal.

Does caffein extremely stunt your growth? Scientific study shows that, no, caffein doesn't stunt growth.Caffein does, however, have a higher chance of keeping you from sleeping soundly and frequently.Children and adolescents would like about around nine 1/2 hours of sleep, and caffein could hurt your ability to get that a lot of sleep.

Does smoking extremely stunt your growth? The results of smoking and second-hand smoke on body mass index (BMI) are inconclusive.According to Columbia University's Web Health Resource: "the available analysis suggests that youngsters who smoke, or who are exposed to second-hand smoke are shorter than people who don't smoke or are children of non-smokers."

Do steroids extremely stunt your growth? Completely. Anabolic steroids inhibit bone growth in young youngsters and teenagers, beside lowering sperm count, decreasing breast size, elevating pressure level and putting you at higher risk of heart failure.Youngsters and teenagers who suffer from respiratory illness and use inhalers that dispense tiny doses of the steroid inside the body are are half an inch shorter compared to others who do not use it.

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How Much Time Do You Sleep?

•  6-8 hours
•  4-6 hours
•  More than 8 hours
•  Less than 4 hours

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Get Plenty Of Sleep

Analysis suggests that growing teenagers and pre-teens need between eight and eleven hours of sleep nightly.Because as a result of your body grows and regenerates tissue while you are at rest.Build your sleeping environment as calm as possible, and take a look at to eliminate loud noises and unessential light. If you've got a hassle falling asleep, attempt to take a warm bath or drinking a hot cup of herb tea before bed.

The growth hormone (HGH) is made naturally in our bodies, particularly throughout deep or slow wave sleep.Obtaining good, sound sleep can encourage the production of HGH, that is formed within the pituitary gland.

As a secretion, HGH is sometimes injected into the blood below supervision of an authorised doctor. HGH creams, powders, pills or non-prescription injections are medically suspect and may have serious side effects.Talk along with your doctor before beginning any course of HGH treatment.

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Food To Grow Taller Fast And Easy

Eat The Best Food In The Right Way

Making certain that you are obtaining all the vitamins and minerals your body needs can assist you grow to your full height.Supplements should be taken which are specific to your age with breakfast every morning.

•Take in a lot of calories for that's where the body gains it's energy to grow.

•Get many plenty of (found in farm product and green vegetables).Calcium promotes bone growth, and may facilitate prevent osteoporosis.

•Get sufficient vitamin D (obtained through eating fish, mushrooms and spending enough time within the sun).Vitamin D helps in the growth in children especially for the bones and muscles, and a deficiency will stunt growth. If you do not like fish, think about a purified fish oil supplement (purifying removes mercury).

•Take in a lot of protein (from meat, eggs, curd or legumes). Proteins offer an essential building block your body needs so as to grow.A minimum of one (preferably two) of your meals every day ought to include a prime quality protein.

•Increase your zinc intake (which is obtained from chocolate, peanuts, eggs, peas, supplements and so on). A deficiency disease will cause scrubby growth in youngsters.The best way to certify you meet your body's daily want is by taking a vitamin or supplement that has zinc.

•Eat on a regular schedule.You ought to be eating three meals on a daily basis, with little snacks between the three main meals.Try and schedule these events at roughly the same time every day.

•Keep your immune system strong. Some childhood sicknesses will stunt your growth. Most of them will be avoided by the routine immunizations you may have had as a baby, however stay on the safe side by ingesting plenty of vitamin C (found in citrus fruits like oranges, grapefruits and lemons) and obtaining plenty of rest as soon as you notice that you simply feel sick.

Keep your immune system robust by eating whole, fresh foods.Try and avoid processed foods, food with high fat content, and hydrogenated foods.

Eat a wide variety of healthy foods.Eating one thing like salmon for each meal, while not harmful, does not do all that a lot of to keep your immune system at its strongest. Eat a range of fruits, lots vegetables, whole grains, protein sources like milk, cheese, nuts and fish, and alternative foods rich in antioxidants and omega-3 fatty acid fatty acids for a healthier system.

How To Grow Taller Exercises After Puberty

Exercise Your Body To Stay Fit

Sadly, if your growth plates have closed as because of your age, exercising won't have an effect on your growth rate.However if you fancy swimming, biking, running, or yoga, and other sports, and you are in the growing stage, good exercise and diet, and proper sleep ought to assist you grow.

Doing stretches has some helpful effects.There are plenty of "grow taller" exercises on the web, that claim to assist you grow. As mentioned above, once your growth plates have closed, you may not grow taller.Therefore, there is no scientific proof to recommend you can grow taller through stretching. Stretching might improve your posture, which may exaggerate how tall you're or de-emphasize how little you're ,however it cannot add inches to your frame.

Practice Good Posture And Create Confidence

Rolling your shoulders or hunching over will truly affect the curvature of your growing spine (and not in a very good way). Do not walk slouching or slinking, and take a look at to sit up straight when you are in chairs.Even if you are not actually getting taller, smart posture can cause you to look taller.

Being taller can be nice, make it cannot compose for a general lack of confidence.Try and speak yourself into feeling comfortable in your own skin, and being generally pleased with your appearance regardless of however tall you turn out to be. A positive perspective can more than make up for any lacking height.

Three Important Tips To Grow Taller

1.Get plenty of sleep
2.Eat the right and nutritious food
3.Regular exercise

Visit A Doctor

If you are from a tall family and you are not growing by your mid-teens, or if your height hasn't changed a lot of from before puberty to throughout puberty, then it is a sensible plan to see a doctor. Conditions that may stunt your growth (such as growth hormone deficiency or autoimmune diseases) are fairly rare, however they do exist. If you are eating a healthy diet and getting lots of rest however you are still not growing, then it is time to consult a doctor.

Consider seeing a doctor, if you are a short adult. although there are many childhood conditions (such as rickets) that may lead to a short height as an adult, you ought to still ask a doctor regarding it. There may be ways that to make certain that your bones and organs are healthy even if you did not grow to full height.

Height Increasing Exercises And Techniques

Some height increasing exercises, along side correct diet and better sleeping habits, could facilitate the growing method. Adolescents who are still growing might even see some enhancements, particularly if they adhere to the nutritional recommendation. a crucial issue is age. you cannot change or control when your growth plates fuse up and close.Usually this happens round the age of twenty four.You will still grow subsequently, however it's plenty harder. Younger kids could grow taller more with a decent diet and a better exercise plan than they could grow without them.Genetic science still play an awfully necessary role to see the final height of a personal.

Here you'll see a number of the grow taller exercises which will facilitate human growth. Use these exercises and stretches as a part of your daily habit to the fullest.Plenty of individuals fail to follow an exercise plan because they begin off with an abundance of enthusiasm and energy solely to quit within a handful of weeks because they over did it.

How To Do The Cobra Exercise

Cobra Exercises

Lie on the ground face down with palms on the ground under your shoulders.Arch your spinal column up leading along with your chin.Arch as way back as possible.Each repetition ought to last between 5-30 seconds.

Hanging Exercises

There is nothing complicated to hanging.You just suspend from a bar.This helps to elongate and straighten your spine.It's recommended that you simply suspend for a minimum of half-hour per week. If you would like your back and shoulders to get wider,use a wider grip. A wider grip is harder though.

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Other Exercises

1. Kicking

2. Jumping

3. Cycling

4. Swimming

5. Jumping Rope

6. Sprints

Height You Desire

How much Height You Desire To Gain

•  6 inches
•  4 inches
•  2 inches

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VISION 2222

SEE THE EARTH TRANSFORM !!
Can you imagine a city of the future. Do you see clean streets, flying cars and robots doing all the work??

It is the future where everyone and everything is technologically advanced. The future will be utopia, the perfect world. The future will be much advanced in all ways. Today we have cars that run on Ethanol and vegetable oil. In the future we will have flying carpets that will be more energy efficient. There will be no cars in the future everything will get simpler every day .Our homes will be transformed into flying houses or better to be known as portable home , creating a new era in the city’s infrastructure. Scientists invent a new particle-‘Element X’ which is non exhaustible and will replace all fossil fuels and other energy resources. Due to the hole in the Ozone layer of Earth a new layer was put up around the earth which blocks the harmful rays of the sun and also filters the unwanted and toxic gas present and converts it into breathable air. People no longer had to be feared of natural disasters ,since the new layer of air has come up it has the ability to well predict the incoming disasters .The whole of the city became green again. Every building was surrounded and coated with lots of trees and plants. The whole of the city was guarded by specialised wing copter drones with 24*7 surveillance duty. Finally it entered into the world of robots. From watering your plants to heavy factory works, everything was managed by robots and drones. Getting food will be more effortless with food processors. People no longer will need to go to markets and shops for buying household items. From sweets to big electrical or anything will be home delivered. With advances in modern science getting almost anything will be easy. In the past we had microwave meals that you heat up. In the future you tell the food processor what you want wait 30 seconds and your food is hot and ready to eat. Enough about eating let’s talk about the geography of the earth .In the future all of the continents will come together to form Pangaea. In the past every year the separated continent moved about ¼ to about 1 inch a year. As all the continents come together that means we have one government. A mixed government with people from all over Pangaea. With there being one continent every person had the same trend. Everyone will be physically fit in the future. More people are starting to run and diet every day. In the past they were starting to just get more heather foods. Well in the future everything that you eat is healthy. In the future there will be a big push for physical fitness. Everything will be so perfect that finally it’ll end up as people having no jobs but all are self sufficient .Thanks to the advancements in the field of science and technology. The future will be a great place no more wars no more people trying to take over the world. With food processors and one big continent how could you not want to live here.

The main features of our ‘FUTURE CITY’   

1. Greenification of cities : Visions of a green city often include skyscrapers where living and office space vie with floating greenhouses or high-rise vegetable patches and green roofs, as we try to combine urbanisation with a return to our pastoral past.
2. Artificial Ozone layer : which blocks the harmful rays of the sun and also filters the unwanted and toxic gas present and converts it into breathable air. Also it has the ability to well predict the incoming disasters
3. City drone 24*7 surveillance : to keep an eye on the city and to stop  immediate threats affecting the city.
4. Flying cars to avoid the rush-hour in the cities of the future
5. Glow in the dark trees that could replace streetlights to dreamlike underground parks
6. transformable apartments
7. Every home has a telepresence system built in like a dishwasher. As well as allowing users to control the heating systems and locks, it offers video conferencing and is intended as a way to deliver education, health care and government services.
8. Sensors are on everything - for example, escalators only move when someone is on them.
9. A robust digital infrastructure is essential to manage the physical resources and ensure that the city will be liveable and sustainable over the long term.
10. In the city centre there would be an extraordinarily big shopping centre with everything you could possibly need.
11. Invisible skyscrapers
12. people zip to their destinations in underground pods powered by compressed air
13. green cities, cities that are able to sustain themselves. They can produce their own energy.
14. Garbage Atomizer : automatically recycles the waste materials
15. Air Scrubber — cut down on whatever pollution was left. The result was a beautiful mix of sleek high-rises and green spaces.
16. Robotics division: the robot labour unit where robots are automatically manufactured, sold and given work.
17. Drone technology: Security purposes.
18. Mega Tower :People of tomorrow need places to live, work and shop, all of which can be contained in a single tall skyscraper
19. Tube transportation : fastest means of transportation –through underground tunnels and sky high tubes. Helps to from one city to another in just seconds.
20. Instant food processing department : food can be ordered from anywhere and will be delivered in matter of few seconds.
21. City Maintenance Tower : manages all the connectivity  within the city and keeps an eye to prevent cyber attacks.
22. Underground Secret research lab : inventions on all latest technology happens here.

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